1-to-1 training
Fully personalised gym programming, coached session by session. The core of what I do.
Personal Training with Joss · Buckinghamshire Hills
Private 1-to-1 personal training with Joss, in a fully-equipped barn in the Buckinghamshire hills. Minutes from Maidenhead, Beaconsfield and Burnham.
Meet your coach
Eight years as a personal trainer, a lifetime in sport before that. London Marathon finisher, CrossFit and Hyrox competitor, mother of two — so whether you're coming back from childbirth, injury, or a long layoff, you're working with someone who's lived through the recovery, not just studied it.
More about Joss →Three ways to train together — all built around you, all coached properly. Pick the format that fits your life; the thinking underneath is the same.
Fully personalised gym programming, coached session by session. The core of what I do.
Train alongside a partner or friend. Same attention, split cost, shared progress.
Structured training plans for clients who can't make it to the barn — built around your goals, equipment and week.
Four things make OneAura different from the gym down the road.
A fully-kitted barn in the Buckinghamshire hills, attached to an established osteopathy clinic. Semi-private — no public access, no queues for kit, no one filming their set in your squat rack.
Most strength coaches don't do rehab. Most rehab-focused trainers aren't strong. I do both — and when a client needs more than training alone, the osteopathy team is on the same site.
Eight years coaching and a lifetime in sport. London Marathon finisher. Active CrossFit and Hyrox competitor. If you're coming back post-injury or from a long layoff, you're working with someone who's been there — not just read about it.
Level 3 Personal Trainer (FutureFit), Pre & Post-Natal, CrossFit Level 1, CIMSPA registered.
Joss coaches from a quiet, fully-equipped barn tucked into the Bucks countryside — a short drive from Maidenhead, Beaconsfield and Burnham, with generous on-site parking. No commercial gym. No walk-ins.
Sessions are by enquiry only. Tell Joss a bit about you and what you're training for, and she'll come back with options.